TTS Calming Kitten Breathing Boards 5pk

Overview

• This collection of boards can be used alongside the Calming Kittens to support children develop strategies for emotional regulation.

• With five different images for children to trace with their fingers to breathe in and out as they go round to support in emotional regulation and provides children with visual cues that can support their focus and help with learning breathing techniques.

• These five colours match the colour tones for the Calming Kittens and Calming Cat to support in a true rounded approach to emotional regulation. Breathing boards can guide children through deep breathing exercises. In an ever-changing environment children can experience stress, frustration and being overwhelmed. These boards offer a moment of mindfulness and focus, helping children to stop and slow down. This can support their focus and concentration skills. Place these boards in specific calming areas for children to independently access, use as a morning activity to help children transition or to regulate to be ready to tackle new challenges.

• Durable and easy to use, they can be introduced during circle time, in quiet corners, or as a start to the lesson. Over time, children will internalise these breathing rhythms, building resilience, focus and a tool kir for managing big feelings.