Mindfulness in the Early Years Book and CD

Product Code: 708-PS10185

A guide for practitioners to integrate mindfulness into early years classrooms, with a support CD.

Classroom Mindfulness Introduction: This resource equips teachers with various mindfulness practices suitable for young children in classroom settings.
Comprehensive Mindfulness Techniques: Teaches mindfulness techniques such as controlled breathing, guided imagery, and mindful movement to enhance classroom calmness.
Supports Emotional Development: Designed to gently introduce calming and focusing techniques that aid in managing feelings and emotions in early years settings.
Includes Mindful Movement Scripts: Includes illustrated picture cards with scripts that support the execution of mindful movement activities effectively.

A guide for practitioners to integrate mindfulness into early years classrooms, with a support CD.

Understanding the importance of mindfulness in early education, this resource helps teachers integrate calming and focusing techniques into daily classroom activities. It includes a range of scripts and exercises on the accompanying CD, ideal for group sessions.

The audio recordings provide breathing exercises, guided imagery, and more, allowing teachers to lead mindfulness sessions easily without prior preparation. Mindful eating and walking practices teach children self-regulation and awareness effectively.
Additionally, the resource includes illustrated picture cards that offer visual cues for the scripts, enhancing engagement and understanding among children. These tools support emotional and cognitive development and contribute to a harmonious classroom atmosphere.