High Intensity Interval Training (HIIT) Exercise Band

High Intensity Interval Training (HIIT) Exercise Band

Simple, fun and engaging activy band to encourage short bursts of physical activity in your children's day.

Features adjustable wrist or arm strap up to L15cm, with three exercise types and two time interval settings. Provides visual and audio feedback for a non language dependent resource.

Activities include high knees, star jumps and running on the spot, at 30 and 60 second training lengths. Use for wake and shake activities in class, warm ups for PE lessons, or let the children use in free and play time. Excellent tool for developing gross motor skills and whole body fitness - a fun way to achieve your 30 minutes of activity a day.